Vermont 02.

I don't know how to look at all the images of the incredible women from this weekend's retreat. 

So I'm doing 3 at a time. 

I want to sit in a root cellar

With my eyes closed uninterrupted

Cradled in soil that smells like tomato plants and


And let what unfolded this weekend


And unfold

And unfold.




Vermont 01.

Each of us needs to be witnessed. To be acknowledged in our entirety. To be recognized for the spark of divinity that we are. It’s human to want that kind of recognition. Acknowledgement. It’s our job to make sure that we find our own way to shine. To illuminate what is most meaningful to us.

We are all made of stars.
— Chani Nicholas

You're Wild

I believe in returning to the Wild. I believe in granting myself permission to get naked in the woods and go swimming in the roaring rivers as much as I need to. I believe in my children's foundational memories smelling like pine trees, campfires and muddy feet. I believe in taking breaks from the domestication, as a means of reunifying with the essence. I believe in chapters that lead to other chapters and trusting the blessing of blank pages ahead. I believe in my sap-soaked palms. In my palo santo spine. In my outpouring of connection and contemplation and love. I believe even when I don't fit in, I belong. 

I woke up this morning before the sun with skin still dusted with stardust, and in the sanctuary of these woods I found this drumbeat in my bones, "Remember your wild. Remember your wild. Remember you're wild." 

Today I bow to all the wolves who walk in sheep's clothing in the  domesticated tangle of motherhood and livelihood and grace. May we never forget to sing out to the moon. May we always remember (the magic of) who we are. 



It’s a little bit like going back with an ex, and then within seconds thinking to yourself, ‘Wait. We ended this for a reason.”


Coming back to Connecticut feels like a hall of mirrors, each one holding up a version of myself that makes me wince. We are all human, we all make mistakes, but for some reason mine feel exaggerated here, and I’m left questioning my worthiness of love.

“Be gentle with yourself,” I keep saying. “You did the best you could with what you had.” And I know this is true on endless levels. But walking through a graveyard of fractured parts every day can’t help but leave me feeling haunted by things heavy and unmoving.

Stagnant stories swirling in blocked up streams. There is no life in those waters.

This summer has felt like a long goodbye. A drawn-out suturing of wounds, one stitch at a time. Dangerous memories replaced with beautiful echoes, bouncing off the hollow of my spine. Up and down and up again.  

How do we love ourselves when evidence of our darkest pieces rains down on our shoulders every moment? How do we love ourselves when the rejection letters are sewn to our skin, scarred and imbedded?

We release. 

“This is not mine,” I repeat as I wade through this familiar and foreign territory. “None of this is mine to hold on to.”

Mantra filling my collapsed lungs. I am among the unforgiven, maybe that's true. But I could apologize for a thousand years and bend myself into the shapes they call beautiful and still never change the hearts of those who hold the hate. Because they don't belong to me. We don't inhale the same oxygen. They are not mine. This is not mine. My goodness, the peace of those four words. 

We are, each of us, brilliant and brave. We are, each of us, floundering and fumbling. We are, each of us, so much more than the culmination of our catastrophes. 

This summer has shown me that sometimes we walk through fire so the things we no longer need can be burned away and sent to the skies. Smoke signals celebrating our strength, writing the words to the songs of the impermeable parts that can never not be golden. 

In the witness of trees and ferns and river currents pregnant with promise, I am free. In the middle of the storm, I am loved.